Christian Counseling Florida
Offered Online via TeleHealth
I offer 90-minute sessions to all new clients and have 60-minute sessions available for returning clients.
TeleHealth Therapy
Online therapy is the perfect option for anyone seeking mental health treatment from the comfort and convenience of their own home. Say goodbye to transportation costs and enjoy more flexible scheduling that accommodates your busy lifestyle. Even if you're living in a remote area, you can connect with a mental health professional anywhere in the world and find the support you need. Privacy and confidentiality are paramount to therapy, but with online therapy, you can rest assured that your personal information is secure while we engage in open and honest communication. This convenient and accessible option provides the support you need from a safe and private space, empowering you to explore your emotions and achieve your mental health goals.
$175 USD
All intro sessions are 90 minutes in length and must begin with a free consultation.
60-minute sessions are available for returning clients at a reduced returning client rate.
Specialized Services
At Through the Valley Therapy, I offer a range of specialized services tailored to meet the unique needs of each client. My approach is holistic, integrating mind, body, and spirit in the healing journey.
Here's a description of services provided:
CPTSD Therapy: I specialize in treating Complex Post-Traumatic Stress Disorder (CPTSD) with a compassionate and trauma-informed approach. Our therapy sessions focus on addressing the complex symptoms and challenges associated with CPTSD, helping clients navigate healing and recovery.
BIPOC Counseling: My BIPOC (Black, Indigenous, and People of Color) counseling services provide a safe and affirming space for individuals from diverse racial and cultural backgrounds to explore their experiences, heal from racial trauma, and develop resilience.
Faith-Based Christian Counseling: As a therapist, I offer faith-based Christian counseling services that integrate biblical principles and evidence-based therapeutic techniques to support clients in aligning their mental health with their spiritual beliefs and values. This approach provides a spiritually enriching and supportive environment for growth and healing, allowing clients to explore their faith and its role in their lives while working through personal challenges and fostering a deeper connection with God.
Women's Life Transitions and Empowerment Therapy: As a compassionate therapist specializing in women's issues, I provide a safe and supportive space for women navigating life transitions and personal growth. Whether you're facing career changes, relationship transitions, motherhood, empty nest syndrome, or midlife challenges, I offer guidance and tools to help you find your voice, reclaim your power, and thrive. Through a client-centered approach, we'll explore identity, self-compassion, healing from trauma, and developing resilience, empowering you to embrace your unique feminine essence and unlock your full potential.
Non-Pathology Approach: My approach to therapy is strengths-based and non-pathologizing, focusing on empowering clients and building on their inherent resilience and strengths rather than viewing them through a lens of pathology or deficit.
Second-Generation Issues Counseling: I provide support for individuals navigating the unique challenges and experiences associated with being part of the second generation of immigrants or trauma survivors, helping them explore their identity, culture, and heritage.
Creative Therapy: I utilize creative expression techniques such as art, music, writing, and movement to offer therapeutic approaches that facilitate healing, self-expression, and self-discovery.
Anxiety and Depression Treatment: My therapy services include evidence-based approaches to effectively manage and reduce symptoms of anxiety and depression, promoting mental and emotional well-being.
Holistic Care: I take a holistic approach to therapy, addressing the interconnectedness of mind, body, and spirit in the healing process. My holistic care services encompass various modalities such as mindfulness, breathwork, meditation, and nutritional counseling.
No Pharmaceuticals Approach: I offer alternatives to pharmaceutical interventions, focusing on natural and holistic approaches to mental health and well-being.
Church Hurt Healing: I provide specialized support for individuals who have experienced hurt or trauma within religious or church settings, helping them navigate their spiritual journey, heal from past wounds, and reclaim their faith.
Frequently Asked Questions
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.